YOUTUBE CHANNELS TO SUBSCRIBE TO FOR EASY AT HOME WORK OUTS
The idea of staying at home for any prolonged period of time can seem daunting and a little scary, especially if you're someone who enjoys keeping fit & staying active. Rather than letting this isolation run you, you can run it (literally)! Embrace this time as a new opportunity to get your sweat on and burn those calories. We have accumulated a few of our fav at-home workout channels to get you moving even when you are stuck at home.
Koboko Fitness has over 20 videos of pure ab workouts. You can literally stay home for a month focusing just on your abs with this beauty's youtube playlist. 💕
POPSUGAR Fitness has tons of at home workout videos. Their videos consist of a variety of full length sessions and exercises so you can be sure to get a good sweat in. Check them out!
Brittne Babe Fitness is literally our go to when we are looking for a full body work out. She has a variety of exercises that can be accomplished all in the comfort of your home and is guaranteed to get you to all of your fitness goals.
In the morning before you begin your day, or even when you are unwinding from a long day of telework 😉 follow Deeply Rooted Yoga for an incredible yoga session. This is a wellness page ran by Erica Rascon and she provides you with not only great yoga sessions but various wellness teachings also.